{"id":33929,"date":"2022-07-11T10:03:01","date_gmt":"2022-07-11T07:03:01","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=33929"},"modified":"2022-07-10T22:35:54","modified_gmt":"2022-07-10T19:35:54","slug":"%d1%80%d0%b0%d0%b4%d0%b5%d0%b2-%d1%89%d0%b5-%d0%b4%d0%b0%d0%b4%d0%b5-%d1%82%d1%80%d0%b5%d1%82%d0%b8%d1%8f-%d0%bc%d0%b0%d0%bd%d0%b4%d0%b0%d1%82-%d0%bd%d0%b0-%d0%b1%d1%81%d0%bf-%d0%b0-%d0%bd%d0%b8","status":"publish","type":"post","link":"https:\/\/vestnikutro.com\/?p=33929","title":{"rendered":"\u0420\u0430\u0434\u0435\u0432 \u0449\u0435 \u0434\u0430\u0434\u0435 \u0442\u0440\u0435\u0442\u0438\u044f \u043c\u0430\u043d\u0434\u0430\u0442 \u043d\u0430 \u0411\u0421\u041f, \u0430 \u041d\u0438\u043d\u043e\u0432\u0430 \u0446\u044f\u043b\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0449\u0435 \u0431\u044a\u0434\u0435 \u041c\u0438\u0441 \u0412\u0441\u0435\u043b\u0435\u043d"},"content":{"rendered":"<p>\u041d\u044f\u043c\u0430 \u043d\u0438\u043a\u0430\u043a\u0432\u043e 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\u0432\u0441\u0438\u0447\u043a\u0438 \u0434\u0430 \u0431\u044a\u0434\u0435\u043c \u0437\u0430\u0435\u0434\u043d\u043e.<\/p>\n<p>\u041d\u043e \u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e \u043e\u0442 \u0442\u0435\u0437\u0438 4 \u043f\u0430\u0440\u0442\u0438\u0438 \u0435 \u043d\u0435\u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0432\u0435\u0447\u0435. \u0422\u043e\u0432\u0430 \u043a\u043e\u043c\u0435\u043d\u0442\u0438\u0440\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u044f\u0442 \u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0442\u043e\u0440 \u0438 \u0431\u0438\u0432\u0448 \u0437\u0430\u043c.-\u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b \u043d\u0430 \u0411\u0421\u041f \u041a\u0438\u0440\u0438\u043b \u0414\u043e\u0431\u0440\u0435\u0432.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-33930\" src=\"https:\/\/vestnikutro.com\/wp-content\/uploads\/2022\/07\/292229388.jpg\" alt=\"\" width=\"663\" height=\"496\" \/><\/p>\n<p>\u201e\u041f\u043e\u0437\u043d\u0430\u0432\u0430\u0439\u043a\u0438 \u043d\u0430\u0447\u0438\u043d\u0430 \u043d\u0430 \u043c\u0438\u0441\u043b\u0435\u043d\u0435 \u043d\u0430 \u0433-\u043d \u0420\u0430\u0434\u0435\u0432, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u041d\u0438\u043d\u043e\u0432\u0430 \u0438 \u043d\u0435\u0439\u043d\u0438\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438 \u043a\u044a\u043c \u043d\u0435\u0433\u043e, \u0441\u043c\u044f\u0442\u0430\u043c, \u0447\u0435 \u0442\u043e\u0439 \u0449\u0435 \u0434\u0430\u0434\u0435 \u0442\u0440\u0435\u0442\u0438\u044f \u043c\u0430\u043d\u0434\u0430\u0442 \u043d\u0430 \u0411\u0421\u041f. \u0422\u043e\u0439 \u0443\u0432\u0430\u0436\u0430\u0432\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438\u0442\u0435\u201c, \u0434\u043e\u0431\u0430\u0432\u0438 \u0414\u043e\u0431\u0440\u0435\u0432.<\/p>\n<p>&lt;&lt;&lt;\u041a\u0438\u0440\u0438\u043b \u0414\u043e\u0431\u0440\u0435\u0432: \u041d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u043b\u0438 \u0441\u043c\u044f\u0442\u0430\u0442\u0435, \u0447\u0435 \u043d\u0435 \u0438\u0437\u043f\u0440\u0430\u0449\u0430\u043c\u0435 \u043e\u0440\u044a\u0436\u0438\u0435 \u043d\u0430 \u0423\u043a\u0440\u0430\u0439\u043d\u0430?&gt;&gt;&gt;<\/p>\n<p>\u041f\u043e \u0434\u0443\u043c\u0438\u0442\u0435 \u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0432\u0430\u0449\u0438\u0442\u0435 \u0432 \u043b\u0438\u0446\u0435\u0442\u043e \u043d\u0430 \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u201c \u0441\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u043b\u0438 \u043a\u044a\u043c \u0420\u0430\u0434\u0435\u0432 \u0441\u044a\u0441 \u0437\u0430\u044f\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0434\u0440\u0435\u0431\u043d\u043e, \u043a\u0430\u043a\u0442\u043e \u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u041d\u0438\u043d\u043e\u0432\u0430.<\/p>\n<p>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0424\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/p>\n<p><iframe loading=\"lazy\" title=\"Bossa Nova &amp; Bird Songs - 3 HOURS, Bossa Nova, Birds Singing in the Forest, Nature Relaxation Sound\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/g1-AUotUMdA?start=168&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u043c\u0443\u0437\u0438\u043a\u0430 \u0437\u0430 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u0439\u043e\u0433\u0430.<\/p>\n<p><iframe loading=\"lazy\" title=\"Peaceful Positive Energy Meditation Music, Relax Mind Body, Healing Music\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/EfhU5sVFcrs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u044f\u043c\u0430 \u043d\u0438\u043a\u0430\u043a\u0432\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u0433\u043e \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0449\u0435 \u0434\u0430\u0434\u0435 \u0442\u0440\u0435\u0442\u0438\u044f \u043c\u0430\u043d\u0434\u0430\u0442. \u041a\u043e\u0439\u0442\u043e \u0433\u043e \u043f\u043e\u043b\u0443\u0447\u0438, \u0435\u0434\u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430 \u0449\u0435 \u0431\u044a\u0434\u0435 \u0432 \u0440\u043e\u043b\u044f\u0442\u0430 \u043d\u0430 \u041c\u0438\u0441 \u0412\u0441\u0435\u043b\u0435\u043d\u0430, \u0449\u0435 \u0441\u0435 \u0440\u0430\u0437\u0445\u043e\u0436\u0434\u0430 \u043f\u043e \u0441\u0442\u0443\u0434\u0438\u0430\u0442\u0430, \u0449\u0435 \u0438\u0441\u043a\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u0435\u043d \u043c\u0438\u0440, \u0449\u0435 \u0438\u0441\u043a\u0430 \u0434\u0430 \u0441\u0438 \u043f\u043e\u0434\u0430\u0434\u0435\u043c \u0440\u044a\u0446\u0435\u0442\u0435 \u0438 \u0432\u0441\u0438\u0447\u043a\u0438 \u0434\u0430 \u0431\u044a\u0434\u0435\u043c \u0437\u0430\u0435\u0434\u043d\u043e. \u041d\u043e \u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e \u043e\u0442 \u0442\u0435\u0437\u0438 4 \u043f\u0430\u0440\u0442\u0438\u0438 \u0435 \u043d\u0435\u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0432\u0435\u0447\u0435. \u0422\u043e\u0432\u0430 \u043a\u043e\u043c\u0435\u043d\u0442\u0438\u0440\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u044f\u0442 \u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0442\u043e\u0440 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[39,585,582,584,583,575,144],"class_list":["post-33929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skandal","tag-39","tag-585","tag-582","tag-584","tag-583","tag-575","tag-144"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0420\u0430\u0434\u0435\u0432 \u0449\u0435 \u0434\u0430\u0434\u0435 \u0442\u0440\u0435\u0442\u0438\u044f \u043c\u0430\u043d\u0434\u0430\u0442 \u043d\u0430 \u0411\u0421\u041f, \u0430 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