{"id":39321,"date":"2022-12-09T22:30:38","date_gmt":"2022-12-09T20:30:38","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=39321"},"modified":"2022-12-09T19:00:49","modified_gmt":"2022-12-09T17:00:49","slug":"%d0%b1%d0%b0%d1%80%d0%b4%d0%b0%d0%ba%d0%b0-%d0%bd%d0%b0%d1%80%d0%b5%d1%87%d0%b5%d0%bd-%d0%bd%d0%b0%d1%80%d0%be%d0%b4%d0%bd%d0%be-%d1%81%d1%8a%d0%b1%d1%80%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b4%d0%b5%d0%bf","status":"publish","type":"post","link":"https:\/\/vestnikutro.com\/?p=39321","title":{"rendered":"\u0411\u0430\u0440\u0434\u0430\u043a\u0430 \u043d\u0430\u0440\u0435\u0447\u0435\u043d \u041d\u0430\u0440\u043e\u0434\u043d\u043e \u0421\u044a\u0431\u0440\u0430\u043d\u0438\u0435: \u0414\u0435\u043f\u0443\u0442\u0430\u0442 \u043e\u0442 \u041f\u041f \u0441\u0438 \u0432\u0437\u0435 \u043c\u0438\u0441\u043a\u0430 \u0437\u0430 \u0441\u044a\u0432\u0435\u0442\u043d\u0438\u043a"},"content":{"rendered":"<p>\u041f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u044a\u0442 \u043a\u0430\u0442\u043e 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\u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201d.<\/p>\n<blockquote><p><em><strong>&lt;&lt;&lt;\u0422\u0430\u0431\u0443\u0442\u043e\u0432 \u0434\u043e\u0431\u0440\u0435 \u0441\u0435 \u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043b, \u0441\u043c\u0435\u044f\u0442 \u0441\u0435 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438&gt;&gt;&gt;<\/strong><\/em><\/p><\/blockquote>\n<p>\u0420\u0435\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0430 \u0434\u0430 \u0432\u043a\u0430\u0440\u0430 \u0442\u0430\u043d\u0446\u044c\u043e\u0440\u043a\u0430 \u0432 \u041d\u0421 \u0431\u0443\u043a\u0432\u0430\u043b\u043d\u043e \u043f\u043e\u0434\u043f\u0430\u043b\u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438, \u043a\u044a\u0434\u0435\u0442\u043e \u043e\u043f\u0440\u0438\u043b\u0438\u0447\u0438\u0445\u0430 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\u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435.<\/p>\n<blockquote><p><em><strong>&lt;&lt;&lt;\u0417\u0430\u0449\u043e \u043e\u0431\u0430\u0447\u0435 \u0435 \u0438\u0437\u0431\u0440\u0430\u043b \u0442\u043e\u0447\u043d\u043e \u0441\u043b\u0438\u0432\u043d\u0430\u043b\u0438\u0439\u043a\u0430\u0442\u0430?&gt;&gt;&gt;<\/strong><\/em><\/p><\/blockquote>\n<p>\u201e\u041c\u0438\u043d\u0430 \u043f\u0440\u0435\u0437 \u0438\u0437\u0431\u043e\u0440\u0435\u043d \u043f\u0440\u043e\u0446\u0435\u0441, \u043a\u043e\u0439\u0442\u043e \u043f\u044a\u043a \u0431\u0435\u0448\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u043e\u0442 \u043c\u043e\u044f\u0442\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f\u201c, \u0437\u0430\u044f\u0432\u0438 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u0422\u0430\u0431\u0443\u0442\u043e\u0432. \u201e\u041d\u0430\u0437\u043d\u0430\u0447\u0430\u0432\u0430\u0445\u043c\u0435 \u044e\u0440\u0438\u0441\u0442\u0438. \u0418\u043c\u0430\u0448\u0435 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https:\/\/vestnikutro.com\/wp-content\/uploads\/2022\/12\/\u0442\u0430\u0431\u0443\u0442\u043e\u04321-1024x576-1-768x432.jpg 768w, https:\/\/vestnikutro.com\/wp-content\/uploads\/2022\/12\/\u0442\u0430\u0431\u0443\u0442\u043e\u04321-1024x576-1.jpg 1024w, https:\/\/vestnikutro.com\/wp-content\/uploads\/2022\/12\/\u0442\u0430\u0431\u0443\u0442\u043e\u04321-1024x576-1-600x337.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-39324\" src=\"https:\/\/vestnikutro.com\/wp-content\/uploads\/2022\/12\/\u0434\u0436\u0435\u0441\u0438\u043a\u04301.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/p>\n<p>\u0414\u0430\u043b\u0438 \u0442\u043e\u0432\u0430, \u0447\u0435 \u0435 \u0445\u0443\u0431\u0430\u0432\u0430, \u0435 \u043f\u043e\u0432\u043b\u0438\u044f\u043b\u043e \u043d\u0430 \u0438\u0437\u0431\u043e\u0440\u0430 \u043c\u0443?<\/p>\n<p>\u201e\u041d\u0435 \u0437\u043d\u0430\u043c. 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\u0434\u0435\u043a\u043b\u0430\u0440\u0438\u0440\u0430\u043b, \u0435 2.9 \u043c\u043b\u043d. \u0431\u0435\u0437 \u0434\u0440\u0443\u0433\u0438\u0442\u0435 \u043c\u0443 \u0434\u043e\u0445\u043e\u0434\u0438.<\/p>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Zodiac Structures, Meditation Music, Healing Music, Meditation Music, Spa, Study Music, Sleep, Yoga\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/_ADQdhxfyQw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/p>\n<p><iframe loading=\"lazy\" title=\"Bossa Nova &amp; Bird Songs - 3 HOURS, Bossa Nova, Birds Singing in the Forest, Nature Relaxation Sound\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/g1-AUotUMdA?start=168&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u044a\u0442 \u043a\u0430\u0442\u043e \u0431\u0430\u0440\u0434\u0430\u043a: \u0414\u0435\u043f\u0443\u0442\u0430\u0442 \u043e\u0442 \u041f\u041f \u0441\u0438 \u0432\u0437\u0435 \u043c\u0438\u0441\u043a\u0430 \u0437\u0430 \u0441\u044a\u0432\u0435\u0442\u043d\u0438\u043a \u0411\u0438\u0432\u0448\u0430\u0442\u0430 \u201e\u041c\u0438\u0441 \u041e\u0431\u0437\u043e\u0440\u201c 2018 \u0414\u0436\u0435\u0441\u0438\u043a\u0430 \u0413\u044e\u043c\u0438\u0448\u0435\u0432\u0430 \u0441\u0435 \u043e\u043a\u0430\u0437\u0430 \u043d\u0435\u0449\u0430\u0442\u0435\u043d \u0441\u044a\u0442\u0440\u0443\u0434\u043d\u0438\u043a \u043d\u0430 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0431\u043e\u0433\u0430\u0442\u0438\u0442\u0435 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0438 \u2013 \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440 \u0422\u0430\u0431\u0443\u0442\u043e\u0432 \u043e\u0442 \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201d. &lt;&lt;&lt;\u0422\u0430\u0431\u0443\u0442\u043e\u0432 \u0434\u043e\u0431\u0440\u0435 \u0441\u0435 \u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043b, \u0441\u043c\u0435\u044f\u0442 \u0441\u0435 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438&gt;&gt;&gt; \u0420\u0435\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0430 \u0434\u0430 \u0432\u043a\u0430\u0440\u0430 \u0442\u0430\u043d\u0446\u044c\u043e\u0440\u043a\u0430 \u0432 \u041d\u0421 \u0431\u0443\u043a\u0432\u0430\u043b\u043d\u043e \u043f\u043e\u0434\u043f\u0430\u043b\u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438, \u043a\u044a\u0434\u0435\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[703,144],"class_list":["post-39321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skandal","tag-trending","tag-144"],"_links":{"self":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/39321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39321"}],"version-history":[{"count":2,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/39321\/revisions"}],"predecessor-version":[{"id":39326,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/39321\/revisions\/39326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/media\/39323"}],"wp:attachment":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}