{"id":44906,"date":"2023-07-24T05:34:19","date_gmt":"2023-07-24T02:34:19","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=44906"},"modified":"2023-07-24T06:10:07","modified_gmt":"2023-07-24T03:10:07","slug":"%d0%bf%d0%b5%d0%b5%d0%b2%d1%81%d0%ba%d0%b8-%d1%81%d0%b5-%d0%b8%d0%b7%d0%b4%d1%8a%d1%80%d0%b2%d0%b8-%d0%bd%d0%b0-%d1%80%d1%83%d1%81%d0%b8%d1%8f","status":"publish","type":"post","link":"https:\/\/vestnikutro.com\/?p=44906","title":{"rendered":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f"},"content":{"rendered":"<blockquote>\n<ul>\n<li><em><strong>\u041f\u0435\u0435\u0432\u0441\u043a\u0438: \u0427\u0440\u0435\u0437 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0441\u0435 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430 \u0432\u043e\u0439\u043d\u0430\u0442\u0430! \u0422\u043e\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438!<\/strong><\/em><\/li>\n<li><em><strong>\u041d\u0435 \u043c\u043e\u0436\u0435 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u0432\u0440\u0430\u0442\u0430 \u0432 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430, \u043f\u043e\u044f\u0441\u043d\u0438 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u0414\u041f\u0421<\/strong><\/em><\/li>\n<\/ul>\n<\/blockquote>\n<p>\u201e\u041d\u0430 \u043a\u043e\u0439 \u0435 \u0442\u0430\u0437\u0438 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u0437\u0430 \u0434\u0430 \u044f \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0438\u043c? \u0422\u043e\u0432\u0430 \u0435 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u0440\u0430\u0431\u043e\u0442\u0438\u0445\u043c\u0435 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0413\u0415\u0420\u0411, \u201e\u0414\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f\u201c (\u0414\u0411) \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0445\u0430.<\/p>\n<p>\u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c (\u041f\u041f)\u0443\u043c\u0443\u0432\u0430\u0445\u0430, \u0430 \u0434\u043d\u0435\u0441 \u0441 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u043c, \u0447\u0435 \u043a\u0430\u0437\u0430\u0445\u0430, \u0447\u0435 \u0435 \u0442\u044f\u0445\u043d\u0430\u201c, \u0442\u043e\u0432\u0430 \u0437\u0430\u044f\u0432\u0438 \u0432 \u043a\u0443\u043b\u043e\u0430\u0440\u0438\u0442\u0435 \u043d\u0430 \u041d\u0430\u0440\u043e\u0434\u043d\u043e\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435 (\u041d\u0421) \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u0414\u041f\u0421 \u0414\u0435\u043b\u044f\u043d \u041f\u0435\u0435\u0432\u0441\u043a\u0438.<\/p>\n<p>\u0414\u0443\u043c\u0438\u0442\u0435 \u043c\u0443 \u0441\u0430 \u043f\u043e \u043f\u043e\u0432\u043e\u0434 \u043a\u0430\u0437\u0430\u043d\u043e\u0442\u043e \u043f\u043e-\u0440\u0430\u043d\u043e \u0434\u043d\u0435\u0441 \u043e\u0442 \u0441\u044a\u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f\u0442 \u043d\u0430 \u041f\u041f \u041a\u0438\u0440\u0438\u043b \u041f\u0435\u0442\u043a\u043e\u0432.<\/p>\n<p>\u201e\u0422\u043e\u0432\u0430 \u0435 \u043d\u0430\u0448\u0430 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430\u201c, \u0443\u0442\u043e\u0447\u043d\u0438 \u0442\u043e\u0439 \u043f\u043e \u043f\u043e\u0432\u043e\u0434 \u043a\u0430\u0437\u0443\u0441\u0430 \u0441 \u043f\u0440\u0438\u0441\u0442\u0430\u043d\u0438\u0449\u0435 \u201e\u0420\u043e\u0441\u0435\u043d\u0435\u0446\u201c \u0438 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0438 \u0434\u043e\u043f\u044a\u043b\u043d\u0438: \u201e\u0414\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430 \u043d\u0438\u0449\u043e \u043d\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u043f\u043e \u0442\u0430\u0437\u0438 \u0442\u0435\u043c\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0441\u043b\u0443\u0436\u0435\u0431\u043d\u0438\u0442\u0435 \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0438. \u041f\u044a\u043b\u043d\u043e \u0431\u0435\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u201c.<\/p>\n<p>\u201e\u0411\u0435\u0437\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u043d\u0430\u0442\u0430 \u0432\u0440\u0430\u0442\u0430 \u0441 \u0432\u043d\u043e\u0441\u0430 \u0438 \u0438\u0437\u043d\u043e\u0441\u0430 \u043d\u0430 \u0433\u043e\u0440\u0438\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438, \u0437\u0430\u0440\u0430\u0434\u0438 \u0442\u043e\u0432\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u0445\u043c\u0435 \u0442\u043e\u0432\u0430.<\/p>\n<p>\u0412\u0441\u0438\u0447\u043a\u0438 \u0449\u0435 \u0433\u043e \u0432\u043d\u0435\u0441\u0430\u0442. \u0427\u0430\u043a\u0430\u043c\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u041f\u041f, \u043a\u043e\u0438\u0442\u043e \u0443\u043c\u0443\u0432\u0430\u0442. \u0414\u043d\u0435\u0441 \u0432\u0441\u0438\u0447\u043a\u0438 \u0437\u0430\u0435\u0434\u043d\u043e \u0449\u0435 \u0432\u043d\u0435\u0441\u0435\u043c \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u0437\u0430 \u201e\u0420\u043e\u0441\u0435\u043d\u0435\u0446\u201c.<\/p>\n<p>\u0427\u0440\u0435\u0437 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0441\u043f\u043e\u0440\u0435\u0434 \u043d\u0430\u0441 \u0441\u0435 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430 \u0432\u043e\u0439\u043d\u0430\u0442\u0430. \u0417\u0430 \u043d\u0430\u0441 \u0442\u043e\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u043f\u0440\u0435. \u041d\u0435 \u043c\u043e\u0436\u0435 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u0432\u0440\u0430\u0442\u0430 \u0432 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430\u201c, \u043e\u0442\u0441\u0435\u0447\u0435 \u0414\u0435\u043b\u044f\u043d \u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0438 \u0440\u0430\u0437\u044f\u0441\u043d\u0438: \u201e\u041d\u0438\u0435 \u0441\u0435 \u043f\u043e\u0437\u043e\u0432\u0430\u0432\u0430\u043c\u0435 \u043d\u0430 \u0442\u043e\u0432\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430 \u0435 \u0440\u0443\u0441\u043a\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0438 \u0434\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0438\u043c\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u201c.<\/p>\n<p>\u201e\u0417\u0430 \u043f\u043e\u0441\u0442\u0440\u043e\u0439\u043a\u0438\u0442\u0435 \u043d\u0430 \u0420\u043e\u0441\u0435\u043d\u0435\u0446 \u0438\u043c\u0430 \u0441\u044a\u0434\u0435\u0431\u043d\u0438 \u0434\u0435\u043b\u0430. \u041d\u0435\u043a\u0430 \u0434\u0435\u043b\u0430\u0442\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0430\u0442 \u0438 \u0449\u0435 \u0441\u0435 \u043f\u0430\u0441\u0438 \u0437\u0430\u043a\u043e\u043d\u0430\u201c, \u043a\u0430\u0437\u0430 \u0442\u043e\u0439.<\/p>\n<p>\u0422\u0415 \u0421\u0415 \u041e\u041f\u0418\u0422\u0412\u0410\u0425\u0410 \u0414\u0410 \u041d\u0418 \u0413\u041e \u041a\u0410\u0416\u0410\u0422 \u041e\u0429\u0415 \u041f\u0420\u0415\u0414\u0418 40 \u0413\u041e\u0414\u0418\u041d\u0418!<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-44906-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4<\/a><\/video><\/div>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Boat - 30 Minute Meditation Music for Positive Energy, Balance &amp; Harmony Music, Relax Mind Body\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/iKfBtQ0SlsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0435\u0432\u0441\u043a\u0438: \u0427\u0440\u0435\u0437 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0441\u0435 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430 \u0432\u043e\u0439\u043d\u0430\u0442\u0430! \u0422\u043e\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438! \u041d\u0435 \u043c\u043e\u0436\u0435 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u0432\u0440\u0430\u0442\u0430 \u0432 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430, \u043f\u043e\u044f\u0441\u043d\u0438 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u0414\u041f\u0421 \u201e\u041d\u0430 \u043a\u043e\u0439 \u0435 \u0442\u0430\u0437\u0438 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u0437\u0430 \u0434\u0430 \u044f \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0438\u043c? \u0422\u043e\u0432\u0430 \u0435 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u0440\u0430\u0431\u043e\u0442\u0438\u0445\u043c\u0435 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0413\u0415\u0420\u0411, \u201e\u0414\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f\u201c (\u0414\u0411) \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0445\u0430. \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c (\u041f\u041f)\u0443\u043c\u0443\u0432\u0430\u0445\u0430, \u0430 \u0434\u043d\u0435\u0441 \u0441 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0430 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128],"tags":[638,703,39,585,366,582,586,584],"class_list":["post-44906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skandal","tag-featured","tag-trending","tag-39","tag-585","tag-366","tag-582","tag-586","tag-584"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vestnikutro.com\/?p=44906\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\" \/>\n<meta property=\"og:description\" content=\"\u041f\u0435\u0435\u0432\u0441\u043a\u0438: \u0427\u0440\u0435\u0437 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0441\u0435 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430 \u0432\u043e\u0439\u043d\u0430\u0442\u0430! \u0422\u043e\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438! \u041d\u0435 \u043c\u043e\u0436\u0435 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u0432\u0440\u0430\u0442\u0430 \u0432 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430, \u043f\u043e\u044f\u0441\u043d\u0438 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u0414\u041f\u0421 \u201e\u041d\u0430 \u043a\u043e\u0439 \u0435 \u0442\u0430\u0437\u0438 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u0437\u0430 \u0434\u0430 \u044f \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0438\u043c? \u0422\u043e\u0432\u0430 \u0435 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u0440\u0430\u0431\u043e\u0442\u0438\u0445\u043c\u0435 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0413\u0415\u0420\u0411, \u201e\u0414\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f\u201c (\u0414\u0411) \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0445\u0430. \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c (\u041f\u041f)\u0443\u043c\u0443\u0432\u0430\u0445\u0430, \u0430 \u0434\u043d\u0435\u0441 \u0441 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0430 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vestnikutro.com\/?p=44906\" \/>\n<meta property=\"og:site_name\" content=\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-24T02:34:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-24T03:10:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906\"},\"author\":{\"name\":\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/#\\\/schema\\\/person\\\/5a315c3b418677cae537ff038f6de3b0\"},\"headline\":\"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f\",\"datePublished\":\"2023-07-24T02:34:19+00:00\",\"dateModified\":\"2023-07-24T03:10:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906\"},\"wordCount\":251,\"image\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vestnikutro.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/93915457b73f6b64229a0212e4539aad.jpg\",\"keywords\":[\"featured\",\"trending\",\"\u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f\",\"\u0438\u0437\u043c\u0430\u043c\u0430\",\"\u043a\u043e\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u044f\",\"\u043a\u043e\u0440\u0443\u043f\u0446\u0438\u044f\",\"\u043a\u0440\u0430\u0436\u0431\u0430\",\"\u043b\u044a\u0436\u0430\"],\"articleSection\":[\"\u0421\u041a\u0410\u041d\u0414\u0410\u041b\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906\",\"url\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906\",\"name\":\"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vestnikutro.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/93915457b73f6b64229a0212e4539aad.jpg\",\"datePublished\":\"2023-07-24T02:34:19+00:00\",\"dateModified\":\"2023-07-24T03:10:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/#\\\/schema\\\/person\\\/5a315c3b418677cae537ff038f6de3b0\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vestnikutro.com\\\/?p=44906\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/?p=44906#primaryimage\",\"url\":\"https:\\\/\\\/vestnikutro.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/93915457b73f6b64229a0212e4539aad.jpg\",\"contentUrl\":\"https:\\\/\\\/vestnikutro.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/93915457b73f6b64229a0212e4539aad.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/#website\",\"url\":\"https:\\\/\\\/vestnikutro.com\\\/\",\"name\":\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\",\"description\":\"\u0424\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0438\u044f \u0438\u0437\u0440\u0430\u0437 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u0432\u0438!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vestnikutro.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vestnikutro.com\\\/#\\\/schema\\\/person\\\/5a315c3b418677cae537ff038f6de3b0\",\"name\":\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g\",\"caption\":\"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e\"},\"url\":\"https:\\\/\\\/vestnikutro.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vestnikutro.com\/?p=44906","og_locale":"en_US","og_type":"article","og_title":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","og_description":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438: \u0427\u0440\u0435\u0437 \u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u0441\u0435 \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0430 \u0432\u043e\u0439\u043d\u0430\u0442\u0430! \u0422\u043e\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0438! \u041d\u0435 \u043c\u043e\u0436\u0435 \u0435\u0434\u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0434\u0430 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430 \u0432\u0440\u0430\u0442\u0430 \u0432 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u0433\u0440\u0430\u043d\u0438\u0446\u0430, \u043f\u043e\u044f\u0441\u043d\u0438 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u0414\u041f\u0421 \u201e\u041d\u0430 \u043a\u043e\u0439 \u0435 \u0442\u0430\u0437\u0438 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u0437\u0430 \u0434\u0430 \u044f \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0438\u043c? \u0422\u043e\u0432\u0430 \u0435 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u0440\u0430\u0431\u043e\u0442\u0438\u0445\u043c\u0435 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0413\u0415\u0420\u0411, \u201e\u0414\u0435\u043c\u043e\u043a\u0440\u0430\u0442\u0438\u0447\u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f\u201c (\u0414\u0411) \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0445\u0430. \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c (\u041f\u041f)\u0443\u043c\u0443\u0432\u0430\u0445\u0430, \u0430 \u0434\u043d\u0435\u0441 \u0441 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0430 [&hellip;]","og_url":"https:\/\/vestnikutro.com\/?p=44906","og_site_name":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","article_published_time":"2023-07-24T02:34:19+00:00","article_modified_time":"2023-07-24T03:10:07+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg","type":"image\/jpeg"}],"author":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vestnikutro.com\/?p=44906#article","isPartOf":{"@id":"https:\/\/vestnikutro.com\/?p=44906"},"author":{"name":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","@id":"https:\/\/vestnikutro.com\/#\/schema\/person\/5a315c3b418677cae537ff038f6de3b0"},"headline":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f","datePublished":"2023-07-24T02:34:19+00:00","dateModified":"2023-07-24T03:10:07+00:00","mainEntityOfPage":{"@id":"https:\/\/vestnikutro.com\/?p=44906"},"wordCount":251,"image":{"@id":"https:\/\/vestnikutro.com\/?p=44906#primaryimage"},"thumbnailUrl":"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg","keywords":["featured","trending","\u0431\u044a\u043b\u0433\u0430\u0440\u0438\u044f","\u0438\u0437\u043c\u0430\u043c\u0430","\u043a\u043e\u043d\u0441\u043f\u0438\u0440\u0430\u0446\u0438\u044f","\u043a\u043e\u0440\u0443\u043f\u0446\u0438\u044f","\u043a\u0440\u0430\u0436\u0431\u0430","\u043b\u044a\u0436\u0430"],"articleSection":["\u0421\u041a\u0410\u041d\u0414\u0410\u041b"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vestnikutro.com\/?p=44906","url":"https:\/\/vestnikutro.com\/?p=44906","name":"\u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0435 \u0438\u0437\u0434\u044a\u0440\u0432\u0438 \u043d\u0430 \u0420\u0443\u0441\u0438\u044f - \u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","isPartOf":{"@id":"https:\/\/vestnikutro.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vestnikutro.com\/?p=44906#primaryimage"},"image":{"@id":"https:\/\/vestnikutro.com\/?p=44906#primaryimage"},"thumbnailUrl":"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg","datePublished":"2023-07-24T02:34:19+00:00","dateModified":"2023-07-24T03:10:07+00:00","author":{"@id":"https:\/\/vestnikutro.com\/#\/schema\/person\/5a315c3b418677cae537ff038f6de3b0"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vestnikutro.com\/?p=44906"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vestnikutro.com\/?p=44906#primaryimage","url":"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg","contentUrl":"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/07\/93915457b73f6b64229a0212e4539aad.jpg","width":1280,"height":720},{"@type":"WebSite","@id":"https:\/\/vestnikutro.com\/#website","url":"https:\/\/vestnikutro.com\/","name":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","description":"\u0424\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0438\u044f \u0438\u0437\u0440\u0430\u0437 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u0432\u0438!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vestnikutro.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/vestnikutro.com\/#\/schema\/person\/5a315c3b418677cae537ff038f6de3b0","name":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1ac117c5176b0c8093e3cd4567f2418a07555d273f6913d26f5f45d5d9bb8ea4?s=96&d=mm&r=g","caption":"\u0412\u0415\u0421\u0422\u041d\u0418\u041a \u0423\u0422\u0420\u041e"},"url":"https:\/\/vestnikutro.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/44906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44906"}],"version-history":[{"count":1,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/44906\/revisions"}],"predecessor-version":[{"id":44909,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/posts\/44906\/revisions\/44909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=\/wp\/v2\/media\/44905"}],"wp:attachment":[{"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vestnikutro.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}