{"id":45285,"date":"2023-08-08T23:34:44","date_gmt":"2023-08-08T20:34:44","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=45285"},"modified":"2023-08-09T18:36:48","modified_gmt":"2023-08-09T15:36:48","slug":"%d0%bd%d0%be%d0%b2-%d1%83%d0%b4%d0%b0%d1%80-%d0%b2-%d0%b3%d1%8a%d1%80%d0%b1%d0%b0-%d0%be%d1%82-%d0%b5%d1%80%d0%b4%d0%be%d0%b3%d0%b0%d0%bd-%d1%82%d1%83%d1%80%d1%86%d0%b8%d1%8f-%d1%81%d0%b5-%d0%be","status":"publish","type":"post","link":"https:\/\/vestnikutro.com\/?p=45285","title":{"rendered":"\u041d\u043e\u0432 \u0443\u0434\u0430\u0440 \u0432 \u0433\u044a\u0440\u0431\u0430 \u043e\u0442 \u0415\u0440\u0434\u043e\u0433\u0430\u043d: \u0422\u0443\u0440\u0446\u0438\u044f \u0441\u0435 \u043e\u0442\u043a\u0430\u0437\u0430 \u0434\u0430 \u0438\u0437\u043d\u0430\u0441\u044f \u0440\u0443\u0441\u043a\u0438 \u0441\u0442\u043e\u043a\u0438 \u0441\u043b\u0435\u0434 \u043f\u0440\u0435\u043a\u0440\u0430\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 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width=\"750\" height=\"750\" \/><\/p>\n<p>\u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0410\u043d\u043a\u0430\u0440\u0430 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430 \u0434\u0430 \u043e\u043a\u0430\u0436\u0435 \u043d\u0430\u0442\u0438\u0441\u043a \u0432\u044a\u0440\u0445\u0443 \u041c\u043e\u0441\u043a\u0432\u0430 .<\/p>\n<p>\u0422\u0415 \u0421\u0415 \u041e\u041f\u0418\u0422\u0412\u0410\u0425\u0410 \u0414\u0410 \u041d\u0418 \u0413\u041e \u041a\u0410\u0416\u0410\u0422 \u041e\u0429\u0415 \u041f\u0420\u0415\u0414\u0418 40 \u0413\u041e\u0414\u0418\u041d\u0418!<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-45285-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/07\/357117217_6679088778819748_6833344809507821942_n.mp4<\/a><\/video><\/div>\n<p>\u041a\u0410\u0414\u0420\u0418 \u041e\u0422 \u0418\u0417\u0422\u041e\u0427\u041d\u0418\u042f \u0424\u0420\u041e\u041d\u0422!<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-45285-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/VID_20230803_234800_833.mp4?_=2\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/VID_20230803_234800_833.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/VID_20230803_234800_833.mp4<\/a><\/video><\/div>\n<p>***<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-45285-3\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/Aliosha1.mp4?_=3\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/Aliosha1.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/Aliosha1.mp4<\/a><\/video><\/div>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Boat - 30 Minute Meditation Music for Positive Energy, Balance &amp; Harmony Music, Relax Mind Body\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/iKfBtQ0SlsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0431\u0435\u043c\u044a\u0442 \u043d\u0430 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438\u0442\u0435 \u043d\u0430 \u0440\u0443\u0441\u043a\u0438 \u0441\u0442\u043e\u043a\u0438 \u0437\u0430 \u0422\u0443\u0440\u0446\u0438\u044f \u0440\u044f\u0437\u043a\u043e \u0441\u043f\u0430\u0434\u043d\u0430, \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0432\u0430\u0439\u043a\u0438 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u043d\u0430 \u0444\u043e\u043d\u0430 \u043d\u0430 \u043d\u0435\u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0432\u044a\u043f\u0440\u043e\u0441 \u0437\u0430 \u0443\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0434\u0435\u043b\u043a\u0430\u0442\u0430 \u0437\u0430 \u0437\u044a\u0440\u043d\u043e. \u041a\u0430\u043a\u0442\u043e \u0441\u0442\u0430\u043d\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e, 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